One on one sessions
Private sessions is a one on one personal attention for a full hour. This is a great opportunity to introduce yoga to your life incorporating body, mind and breath. It’s also a wonderful way for anyone at any level to deepen your home practice and ask a qualified instructor anything you’d like that you think is too personal to ask in a group setting. You will receive a specific broken down sequence personally designed to suit your abilities and goals. If you are rehabilitating from injuries this is also a great way to get you moving and to discover the correct posturing and alignment for your body.
First initial session is 1.5 hrs – $95
This will cover all questions or concerns as well as filling out the form. This gives the instructor a chance to get to know your abilities and what you want to work on. This is the time where we put together a very particular sequence for you. There is a lot of explaining and discussion especially if this is your first few times doing yoga. You will get at least a full hour of moving the body if not more.
Addition cost for a yoga video: $50
Additional private session after that for 1 hr: $80
4 sessions $260 ($65 per session)
8 sessions $440 ($55 per session)
Private group sessions vary depending on size of group. Please contact for details.